mikesmartinMay 4, 20201 min readRunning for a Healthy Mind Day 9. Naked Running & Healthy Eating.In todays blog I talk about how a healthy diet can help improve a healthy mind and I try naked running.....again. #running #jogging #mentalhelath7 views0 comments
In todays blog I talk about how a healthy diet can help improve a healthy mind and I try naked running.....again. #running #jogging #mentalhelath
Looking for a friendly & supportive home for your Running & Fitness. It can be slightly daunting if you decide that you want to improve you physical & mental health but are unsure of where to start. Even more so in the current unique situation #Covid19 has presented us