Looking for a friendly & supportive home for your Running & Fitness.
It can be slightly daunting if you decide that you want to improve you physical & mental health but are unsure of where to start. Even more so in the current unique situation #Covid19 has presented us. The Running Through Your Mind club gives everyone of all abilities a chance to make positive changes to their lifestyles using running & fitness.
Follow this blog to find out what the club can offer you.
*A great community of like minded people whether a beginner or advanced runner.
*Access to a private Facebook group with programmes and running advice.
*Virtual training runs including Couch to 5K where you will be guided every K of the way.
*Strength & training workouts.
*........and much more.
Keep in touch for videos, advice and tips.